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Looking for Simple Ways to Relieve Stress,
Get Out of Overwhelm and Have More Energy

As a professional working woman, do you find yourself…

  • Rushing through your day, having too much to do and not enough time?
  • Helping others, taking care of family needs, finding it hard to say no?
  • Feeling stressed, tired and neglecting your own health and wellbeing?

reduce stress and overwhelmPerhaps, you feel like you’re in a daily race against time and your own energy level.  You know, if you have the time to exercise, eat healthy, relax and have fun  that you’ll have more energy and feel healthier and happier.

But…you’re just too tired, stressed and overwhelmed with all there is to do.

If this feels true for you, than you’re in the right place!

Hi and welcome. I’m Josée Smith, your No Excuse Health Coach
and I’m deeply committed to helping women, like you, live vibrant healthy lives full of energy and vitality.

I truly understand how challenging it can be to find the time to care for your needs and not compromise your health and wellbeing, and how difficult it can be to focus on what is important to you.

That’s why I created a step by step system to help professional women like you get started, overcome obstacles, keep focused, and stay motivated so you can achieve what you want with grace, power and ease and reach your health goals much faster and easier than you would on your own.

Simple lifestyle choices really do have an impact on your health and well being.

Now, Imagine A Life Where You:

rest and relaxation, holistic health Have more energy and achieve more of what you want

Get through your day with grace and ease

Experience more peace and joy in your life

Feel more confident and keep focused and motivated

Make lasting changes that improve your health

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WELLNESS – A Holistic Journey
to Ultimate Well-being

Achieving an optimal level of wellness is really about having access to the right information, and positive, life-changing knowledge, all of which is found in our special program.

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Find Our More Here.

I believe that it’s no accident that you’re here and reading this—
which really means that You Are Ready to Start Living Your Best Years Now.

Find out more here >>Yes! I’m Ready to Start Living My Best Years Now!

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Josée Smith, known as the No Excuse Health Coach, specializes in helping professional women who are sick and tired of being sick and tired of dealing with stress and overwhelm by empowering them to focus on their health and wellbeing so that they have more energy, stay motivated, feel healthier and happier and achieve what they truly want with grace, power and ease.

Her mission is to empower women to build their confidence, find their strength, be upstoppable and live vibrant healthy lives full of energy, vitality and prosperity.

Josée has designed step by step programs to help professional working women get started, keep focused, and stay motivated  so they overcome obstacles to reaching their health goals much faster and simpler than they would on their own.

She takes a holistic approach, connecting mind, body and spirit, to help women turn stress into energy and vitality and live the life they truly deserve. Her philosophy is to keep it simple and that laughter is good medicine. She believes that obstacles are opportunities in disguise. Her motto is: “It’s Your Health.  It’s Your Choice!”

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