The Road to Happiness [Video]

The Road to Happiness [Video]

Today’s video is about The Road to Happiness.

Are you as happy as you want to be? Does everyone else’s life seem perfect? And yours…well, not so much?

Many of us tie our happiness to external factors…or feel on the short-end of the stick when comparing our lives to those of other people. But, sometimes, appearances can be deceiving. In fact, freeing ourselves from perfection can be one of the keys to being happy with who we are.

The truth is, if you can’t find happiness inside yourself, you’ll never find it in the outside world, no matter where you move. Wherever you go, there you are. You take yourself with you. This is the essence of happiness—learning to find inner contentment in any situation.

Travel your own road to Happiness with the Happiness Creed.

Watch Here >>> The Road to Happiness
happiness

My favorite beliefs are:

I believe that Happiness is here and now and I commit to awakening to it

I believe that Happiness is a choice and I commit to choosing it.

I believe that Happiness is Contagious and I commit to sharing it.

So I want to share with you a guide to support you towards living a Life Filled With More Energy, Happiness and Success.

[info_box]Get your FREE guide here >>> 5 Powerful Steps to Creating a Life Full of Energy and Vitality [/info_box]

Follow these 3 simple coaching tips to a happier life.

Tip #1: Joy is your original statusIt does not matter what you are pursuing in your life, whether it is business, power, education or service, you are doing so because somewhere deep inside you is a feeling that this will bring you happiness. Every single action that we perform on this planet springs from an aspiration to be happy because it is the original nature. When you were a child you were simply happy. That is your nature. The source of joy is within you; you can take charge of it.
gratitude, holistic health
Tip #2: Stop pursuing, start expressing. Today we are seeking happiness so vigorously that the very life of the planet is being threatened. Don’t be in pursuit of happiness. Know how to express your happiness in the world. If you look back at your life and see, the most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.

Tip #3: Movement and Dance. Many times when we are feeling sad emotionally, our physical body begins to feel it too. A feeling of heaviness, and no desire to move, are often feelings associated with sadness. By forcing ourselves in the moment to get up from our space, and move around or dance, happiness is woken up. By our external action, our internal emotions can be altered.

[info_box]Get your FREE guide here >>> 5 Powerful Steps to Creating a Life Full of Energy and Vitality [/info_box]

Affirm to yourself:

” I am in charge of how I feel and today I’m choosing happiness.”

No Excuse Action Step:

Choose a belief from the Happiness Creed in the video and be the happiness you wish to see in the world.

Remember, I am here for you, to support and believe in you.

What makes you happy?

Leave us a comment below and share on fabcebook.

Josee

Josee Smith is known as the NO Excuse Health Coach specializing in helping professional working women who are sick and tired of struggling with overwhelm and stress to restore their energy and feel healthier and happier! She has designed step by step programs to help professional working women get started, keep focused, and stay motivated to reach their health goals faster than they would on their own. Josee takes a holistic approach, connecting mind, body and spirit, to help women turn stress into energy and vitality and live vibrant healthy lives.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu