15 Tips for Developing Self Love
Do You Really Love Yourself? Do you think that loving yourself is selfish? Many of us have been taught that tending to our own needs first is wrong. The truth…
Articles on creating a healthy lifestyle
10 Surprising Facts About Meditation
Many of us are already aware of meditation and its incredible benefits. Learning to meditate can help us to achieve a better quality of life, in the sense of improving…
How Toxins Affect Your Health
Your body absorbs nutrients and toxins every time you eat, drink, breathe, and come into contact with certain things. For example, you absorb sunlight to get the vitamin D that…
Are You Surrounded by Stress?
These days many women are not always aware of the amount of stress that surrounds them. Stress is known as the silent killer and it definitely creeps up on you…
Motivation to Keep on Losing Weight
Reaching a healthy weight can be a challenging journey but the one thing that you have to keep in mind is the many rewards and benefits that are waiting on…
Dreams Are Whispers From The Soul
There are many different aspects that live inside of us and two of them have respectfully been named the Dreamer and Doubter. When it comes to pursuing your dreams towards…
5 Ways Yoga Works For Weight Loss
Yoga is practiced by millions of people around the world, including, many very fit celebrities and professional athletes use it to supplement their regular workout regimen and enhance their performance.…